Sesame oil, also known as ‘Til’ oil, is another of India’s hidden treasures. Since the refining process takes away most of the necessary ingredients from the oil, the usage of refined sesame oil is incomparable to that of cold pressed sesame oil. The cold press process can ensure 100% natural sesame oil by keeping all its ingredients intact.
- It is a rich source of Vitamin E and various fatty acids that are necessary for strengthening body immunity.
- It contains Zinc and Copper, both necessary for healthy bones and fighting arthritis.
Until a decade ago cold pressed groundnut oil was the primary means of ethnic Indian cooking. Unlike refined oils, cold pressed oils do not contain any preservatives or undergo chemical processing. This allows the oil to be retained in its pure form with 100% natural ingredients intact. Natural groundnut oil has a range of dietary and medicinal benefits.