Coconut oil is once again being brought into the conversation regarding healthy eating. While the usual refined coconut oil undergoes many chemical processes, the Gulab Goodness cold pressed extra virgin coconut oil ensures that it is devoid of all such preservatives and bleaching processes. In essence, it is 100% natural coconut oil that retains all its natural ingredients and taste.
- It is a rich source of MCFAs (medium chain fatty acids) which help burn fat by increasing metabolism. It is also high in calorie content and an all-round extra virgin coconut oil based diet should be combined with a daily exercise routine.
- The MCFAs also accelerate thyroid functions thereby keeping the body healthy.
Until a decade ago cold pressed groundnut oil was the primary means of ethnic Indian cooking. Unlike refined oils, cold pressed oils do not contain any preservatives or undergo chemical processing. This allows the oil to be retained in its pure form with 100% natural ingredients intact. Natural groundnut oil has a range of dietary and medicinal benefits.